Our Mega Shake can be used as a meal replacement in a weight loss program. Substitute one (1) shake for breakfast or lunch (see recipe). Replacing your meals with pure liquids can actually sabotage your weight loss plan. The body confuses the liquid with water and may wash the nutrients (vitamins and minerals) contained out. Not only does Mega Shake contain all natural (non-synthetic) sources of vitamins and minerals, it also contains real food like rice protein isolate, fruit and herbs (green tea, acerola, grape seed extract).

Using Mega Shake as a meal replacement is good for people who are trying to lose weight in the form of body fat, don't care to eat foods that are high in animal protein because of the associated negative affects (vegetarians), or don't have a "clean" whole food intake. For instance, for someone to lose weight in the form of body fat while retaining muscle, a high protein, calorie deficient diet must be consumed.

Substituting Mega Shake for one (1) meal can be beneficial in helping get sufficient protein while taking in a small amount of calories. People who don't eat nutritious whole foods could also benefit by substituting Mega Shake for a typical high-fat, high-calorie meal. This would decrease their daily fat and caloric intake and increase their intake of vitamins and minerals. Also, $0.50-$1 per meal is a lot cheaper than eating a typical fast food restaurant especially when considering the nutritional quality of Mega Shake.